Canada is About to get Krzyznasty

Earlier today Hockey Canada announced their women's hockey roster that will be competing in this year's IIHF Four Nations Cup this November and UND sophomore defender Halli Krzyzaniak was one of the seven defenders named to the roster.

In her first season at UND, the Neepawa, Manitoba native did not miss a single game for UND on the blue line and was a huge factor when it came to positive plays. With 10 points and a plus 12 rating, the very disciplined defender is a key point to the UND blue line and will likely be the same for Canada as well.

The IIHF Four Nations Cup Will start on November 4 and will take place in Kamloops, British Columbia, Canada. Congratulations to Halli and best of luck to you on your first stint with the big club in Canada.

Dufault, Kohler, Krzyzaniak UND's Now, Canada's Future

The UND Women's Hockey Team  has had its fair share of dynamic players and probably none better than two time Olympic silver medalists Jocelyne and Monique Lamoureux. However, there are three players on the roster who are leading the way for UND and are the future of Canadian Women's Hockey. Becca Kohler, Meghan Dufault, and Halli Krzyzaniak have done everything to solidify them in Hockey Canada's future plans.

This past weekend, the trio put their skills on display in UND's sweep against Mankato. Kohler tallied up five points this weekend and was named WCHA offensive player of the week. Her play out front of the net is some of the best in the country and look for her to do big things this season as UND looks to charge back into the NCAA tournament.

As for Meghan Dufault, she has been getting big line minutes since coming to UND, showing that size isn't everything, it's heart. Her hat trick this past Friday night is just a little example of her big time play on the ice. She is always someone you expect to produce and no matter what you throw in front of her, she usually gets at least one point out of a weekend.

Dufault also put on a show at Canada's development camp this past summer, stealing the show on offense and turning the heads of the women's hockey community, all be it no surprise to me.

Halli Krzyzaniak is the workhorse on the blue line for UND. Although Tanja Eisenschmid may be seen as the top defender in a UND uniform right now, Krzyzaniak is much to UND as Ryan Suter is to the Minnesota Wild. You will always find her on the ice at key points of the game, and will rarely take a penalty or make a costly mistake. She does not score often, but that's not her role with UND. She does have that ability, which is a nice added bonus with her, but her strength to play big minutes will only make the UND

blue line that much better.

These three have what it takes to take their games to the next level. Hockey Canada should be put on alert because there is a green wave about to take over in the likes of Dufault, Kohler, and Krzyzaniak, in the very near future.

UND Women's Hockey Season Preview

With Fan Fest just four short days away, and the unofficial opener for the women's hockey season just 10 days away, it's that time to let you know what to expect for the upcoming season with who we added, who we subtracted, player predictions, and where we stand in the rest of the WCHA.

Starting off, it's time to look at who will not be in uniform for UND this season. UND graduated two seniors last year, senior captain Michelle Karvinen, and Fargo native Kayla Berg. However, there was also one big subtraction in would have been sophomore Susanna Tapani. She had decided to give up the UND uniform and stay in Finland to compete with her national team. This hit to the offense will be very noticeable with the losses of Karvinen and Tapani, but this just gives room for someone else to take charge and fill that offensive vacancy.

There are two additions to the team this season, and one red shirt freshman to add into the picture. Red shirt sophomore transfer out of Northeastern, Jordan Hampton, was granted a medical red shirt after only playing six games with a minus three rating. She has experience with the USA U18 team, winning a silver medal at the 2012 World Championships. Her addition to the blue line should be one to keep an eye on if she is able to stay healthy. The only true freshman addition is that of Kara Tupa out of Fargo. She helped Fargo South High School complete an undefeated season in 2011-2012 and lead them to a state championship that year as well. She also earned all-state honors in 2012-2013. Finally, red-shirt freshman Nicole Novak. A native of Grand Forks, Red River High School, was named first team all-state in 2013 and second team in 2012. Was named team MVP in 2011 and 2013 for the Knightriders (combined women's high school team from Central and Red River) and recorded 60 points (24 goals, 36 assists) in her senior season there. The forward is ready to show her hometown what she can provide for the university, and I'd expect nothing more then a 100% effort every chance she gets to play.

For returning players, the team is going to be lead by their three seniors, Andrea Dalen, Josefine Jakobsen and Tori Williams. Although Williams saw limited playing time last season, she showed why she was deserving of the time she got whenever she got the chance to hit the ice. As for the two European players, Josefine Jakobsen has consistently been around that 35-40 point mark for each of her three seasons at UND. Last season she set a career high in plus minus with an amazing plus 21 ranking, putting her three year totals at an outstanding plus 50. Whenever Jakobsen is on the ice, you know the team is a threat to put the puck in the net, whether it is her, or a teammate, doing it. Finally, we have Andrea Dalen. A great team leader and a very hard worker on the ice. Has not put up the big points so far in her career at UND, but her play away from the puck is what you will mostly notice about her play. However, when Dalen gets the chance to show off her offensive skills, she will.

The Junior class holds an Olympian, a future Olympian, in my opinion, and the most consistent playing returning class to UND. Being lead by Meghan Dufault on offense, Tanja Eisenschmid on defense, and Shelby Amsley-Benzie in goal, this Junior class has a lot to offer. Dufault recently was at the Canadian U22 development camp, and was one of the best players during the intersquad scrimmages tallying three goals in two games. Eisenschmid is coming off of her first, of many, Olympic games with the German National Team. Paired with now sophomore Halli Krzyzaniak on the blue line, she has become a solid defensive machine for UND with a plus 10 rating in her sophomore campaign last season. Also don't forget about Sam Hanson and Sam LaShomb on the blue line either. Both are not afraid to step in front of shots and they have the post game ice packs and bruises to prove it. One can't forget about Becca Kohler either. Her play in the offensive zone, controlling the front of the net and the corners, is some of the best in the country. She is one player not afraid to get the dirty goals by camping right on top of the blue paint, a goalie's nightmare.

The now sophomore class was very impressive in their rookie seasons last year as well. Blue liner Gracen Hirschy was probably the most impressive of all the freshman with her outstanding two way play from the back end. Her 22 points (9 goals, 13 assists) and a plus 19 rating are something great to build off of for this upcoming season. Just think, she was a second line defender last season too. Then you had Halli Krzyzaniak, who is probably one of the best fundamental defenders in the entire WCHA, if not the NCAA. Usually square to the puck, Krzyzaniak does not leave many lanes open for their opponents to slide the puck through. On the offensive side, Amy Menkie was a forward not afraid to get to the front of the net. With that mentality, you will see her point totals continue to grow on last season's. When you talk about this class, you can't help but mention Lexie Shaw in net. With a goals against average of 1.92 in her rookie year, things look promising for this young, talented goalie. Her first collegiate win came against St. Cloud in late October, but perhaps the game everyone will remember is when she was in net for a 3-2 victory over the Minnesota Gophers, snapping their 62 game winning streak.

As for where I see this team compared to the rest of the WCHA? Well, I see them in the top half, but can rank anywhere between 2nd and 4th. Minnesota is the clear favorite to win once again, but between Wisconsin, UND, and UND, I see things tightening up and becoming very competitive down the stretch run standings wise.

This season should be a fun, and competitive one, for the North Dakota Women's Hockey team. Will they make a return to the NCAA playoffs after just missing last season? Only time will tell, but I think they make the return with a vengeance.

Dufault Remains Hot with Two Goal Performance

Game two in the Canadian Women's Hockey Development Camp saw much of the same from game one, and that is team Yellow beating team Blue by a multiple goal margin with a score of 4-1. Team Blue would score the game's first goal, but Yellow came storming back, scoring four unanswered.

UND junior forward, Meghan Dufault, is showing why she belongs at this camp by scoring two more goals, helping solidify another team Yellow victory. She is showing all of Canada that size isn't everything in women's hockey, it's heart and a want to win the game. Halli Krzyzaniak also played once again, but held off the score sheet as she was in the previous game.

With the outstanding summer play of the two athletes, especially Dufault being able to find the net more and more, just makes the upcoming season look that much more promising for UND. Now I know it takes more than two players to change the outcome of a team, but two dynamic players on each side of the puck might be just what the locker room needs to find themselves back in the NCAA tournament for the first time in the post Lamoureux era.

Dufault, Krzyzaniak Take Part in Canada Development Camp

After a long summer of no women's hockey news to report, we finally get a taste of some with Meghan Dufault and Halli Krzyzaniak participating in Canada's development camp. Junior Becca Kohler was also invited, but was unable to attend this camp.

Today saw team Blue, with Halli Krzyzaniak, go against team Yellow, with Meghan Dufault. Krzyzaniak was held relatively quiet on the stat sheet with zeros across the board today in her team's 3-1 loss to team yellow. However, Dufault

was able to find her way on the score sheet as she opened up the games scoring to put team yellow up 1-0.

Even though Kohler was unable to attend this camp, I believe that her, along with Dufault and Krzyzaniak, will be a big part of Canada's women's hockey future. These three have the talent to take their games to the next level after they are done with the NCAA squad. It is going to be very exciting to see how their games progress over the next two seasons for Kohler and Dufault, and three for Krzyzaniak.