What is your off-ice training like?
DK: Most of my teammates here at North Dakota are dedicated to off-ice training, so we pretty much have our whole team up here for the summer. We lift weights twice a week – legs twice a week and upper body twice a week – and one day of agility and sprints to work on speed and quickness. I mean, it would obviously be nice to be home for the summer, but if you are a committed athlete, there's no better place to work out than at your school. We have a great weight room and great facilities, so I live up here for the summer and make the most of it.
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So what's next for you? What are your career goals?
DK: Well, a lot of people have been asking me that lately, but basically, I want to focus day by day. We only lost two seniors last year [at UND] and we're all looking forward to next season. We're also pre-ranked #1 in the country, and we all want to win a national championship next year – bring the title to my home now in North Dakota. We just want to get better every day and live life to the fullest.
Goon's World Extras
Thursday, August 05, 2010
USHL Alumni Voices: Danny Kristo
s/t to Brad Schlossman. James D'Amanda, from USHL.com interviewed Fighting Sioux Danny Kristo and there are a few things that jumped out at me. As summer ends and the season approaches I am getting more excited about the up coming season.
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