Showing posts with label UND Women's Hockey. Show all posts
Showing posts with label UND Women's Hockey. Show all posts

Monday, October 20, 2014

UND Women 9th in USCHO.com Division I Women's Poll


October 20, 2014

Team
(First Place Votes)
Record
Points
Last Poll
1
Minnesota
(15)
5- 0-1
150
2
2
Wisconsin
6- 2-0
128
1
3
Boston College
3- 0-1
115
4
4
Harvard
0- 0-0
103
3
5
Cornell
0- 0-0
91
5
6
Boston University
3- 1-0
87
6
7
Quinnipiac
4- 0-1
51
9
8
Mercyhurst
4- 1-1
33
8
9
North Dakota
4- 2-0
20
10
10
Clarkson
3- 3-0
19
7
Others receiving votes: Minnesota-Duluth 12, Northeastern 10, St. Lawrence 6.

Thursday, October 16, 2014

Canada is About to get Krzyznasty

Earlier today Hockey Canada announced their women's hockey roster that will be competing in this year's IIHF Four Nations Cup this November and UND sophomore defender Halli Krzyzaniak was one of the seven defenders named to the roster.

In her first season at UND, the Neepawa, Manitoba native did not miss a single game for UND on the blue line and was a huge factor when it came to positive plays. With 10 points and a plus 12 rating, the very disciplined defender is a key point to the UND blue line and will likely be the same for Canada as well.

The IIHF Four Nations Cup Will start on November 4 and will take place in Kamloops, British Columbia, Canada. Congratulations to Halli and best of luck to you on your first stint with the big club in Canada.

Tuesday, October 14, 2014

Dufault, Kohler, Krzyzaniak UND's Now, Canada's Future

The UND Women's Hockey Team  has had its fair share of dynamic players and probably none better than two time Olympic silver medalists Jocelyne and Monique Lamoureux. However, there are three players on the roster who are leading the way for UND and are the future of Canadian Women's Hockey. Becca Kohler, Meghan Dufault, and Halli Krzyzaniak have done everything to solidify them in Hockey Canada's future plans.

This past weekend, the trio put their skills on display in UND's sweep against Mankato. Kohler tallied up five points this weekend and was named WCHA offensive player of the week. Her play out front of the net is some of the best in the country and look for her to do big things this season as UND looks to charge back into the NCAA tournament.

As for Meghan Dufault, she has been getting big line minutes since coming to UND, showing that size isn't everything, it's heart. Her hat trick this past Friday night is just a little example of her big time play on the ice. She is always someone you expect to produce and no matter what you throw in front of her, she usually gets at least one point out of a weekend.
Dufault also put on a show at Canada's development camp this past summer, stealing the show on offense and turning the heads of the women's hockey community, all be it no surprise to me.

Halli Krzyzaniak is the workhorse on the blue line for UND. Although Tanja Eisenschmid may be seen as the top defender in a UND uniform right now, Krzyzaniak is much to UND as Ryan Suter is to the Minnesota Wild. You will always find her on the ice at key points of the game, and will rarely take a penalty or make a costly mistake. She does not score often, but that's not her role with UND. She does have that ability, which is a nice added bonus with her, but her strength to play big minutes will only make the UND
blue line that much better.

These three have what it takes to take their games to the next level. Hockey Canada should be put on alert because there is a green wave about to take over in the likes of Dufault, Kohler, and Krzyzaniak, in the very near future.

Tuesday, October 07, 2014

Women's Hockey Week One: What We Learned

As the regular season opened last weekend for the UND Women's Hockey Team, we saw a lot of things that are needing to be addressed, some good and some bad. With a split on the weekend, the team would take an early big hit in the pairwise rankings seeing as both games were non-conference.

Friday night the offense was put on display as they fired seven goals past the RPI goaltender. Becca Kohler showed a net front presence once again, leading the team with a hat trick. Sophomore Marissa Salo finally was able to find the net Friday night too. The hard working Salo not only would net her first goal, but get two as well. This was a long time coming for her and it showed UND's depth off very well.

The downside to Friday was the penalties. However, as UND Women's Hockey fans, we should be used to this right? Although they did not surrender a power play goal on the 11 opportunities that RPI was given, still 11 penalties is something that no team wants to have. When it comes to WCHA play, there needs to be a stress on discipline, or it could be a very long season that will have an early end.

Shelby Amsley-Benzie looked like she was in mid season form already, making 20 saves on 21 shots against. She was square to the puck, didn't leave out many rebounds, and seemed very relaxed in her junior season opener. Playing like this, she could be stealing a lot of games for UND this season.

There wasn't many good things to say about Saturday night. It looked as if a completely different team was on the ice. Not many passes were being completed. Terrible turnovers in the defensive zone were committed and the offense looked powerless. I am not docking the play of Vermont because they played very well, but if UND was playing their best game, the score would have likely been very different.

Not one player stood out as excellent Saturday night and very few stood out as decent at that. The top line of Becca Kohler, Meghan Dufault, and Josefine Jakobsen did combine for the lone UND goal, but that would be about all they had to offer. They did have a couple of very late scoring chances, however were not able to put one in. Gracen Hirschy is the player who stood out the most for me, playing the most consistent game out of everyone.

Two of the three Vermont goals were the cause of two very terrible defensive zone turnovers giving goalie Lexie Shaw no chance what so ever to make a save. Breakouts were sloppy and passing was way off target in the Saturday night loss.

If we learned anything from opening weekend, is that game play consistency between nights needs to be way better, or this season could be a very long one up in Grand Forks.

Wednesday, September 17, 2014

UND Women's Hockey Season Preview

With Fan Fest just four short days away, and the unofficial opener for the women's hockey season just 10 days away, it's that time to let you know what to expect for the upcoming season with who we added, who we subtracted, player predictions, and where we stand in the rest of the WCHA.

Starting off, it's time to look at who will not be in uniform for UND this season. UND graduated two seniors last year, senior captain Michelle Karvinen, and Fargo native Kayla Berg. However, there was also one big subtraction in would have been sophomore Susanna Tapani. She had decided to give up the UND uniform and stay in Finland to compete with her national team. This hit to the offense will be very noticeable with the losses of Karvinen and Tapani, but this just gives room for someone else to take charge and fill that offensive vacancy.

There are two additions to the team this season, and one red shirt freshman to add into the picture. Red shirt sophomore transfer out of Northeastern, Jordan Hampton, was granted a medical red shirt after only playing six games with a minus three rating. She has experience with the USA U18 team, winning a silver medal at the 2012 World Championships. Her addition to the blue line should be one to keep an eye on if she is able to stay healthy. The only true freshman addition is that of Kara Tupa out of Fargo. She helped Fargo South High School complete an undefeated season in 2011-2012 and lead them to a state championship that year as well. She also earned all-state honors in 2012-2013. Finally, red-shirt freshman Nicole Novak. A native of Grand Forks, Red River High School, was named first team all-state in 2013 and second team in 2012. Was named team MVP in 2011 and 2013 for the Knightriders (combined women's high school team from Central and Red River) and recorded 60 points (24 goals, 36 assists) in her senior season there. The forward is ready to show her hometown what she can provide for the university, and I'd expect nothing more then a 100% effort every chance she gets to play.

For returning players, the team is going to be lead by their three seniors, Andrea Dalen, Josefine Jakobsen and Tori Williams. Although Williams saw limited playing time last season, she showed why she was deserving of the time she got whenever she got the chance to hit the ice. As for the two European players, Josefine Jakobsen has consistently been around that 35-40 point mark for each of her three seasons at UND. Last season she set a career high in plus minus with an amazing plus 21 ranking, putting her three year totals at an outstanding plus 50. Whenever Jakobsen is on the ice, you know the team is a threat to put the puck in the net, whether it is her, or a teammate, doing it. Finally, we have Andrea Dalen. A great team leader and a very hard worker on the ice. Has not put up the big points so far in her career at UND, but her play away from the puck is what you will mostly notice about her play. However, when Dalen gets the chance to show off her offensive skills, she will.

The Junior class holds an Olympian, a future Olympian, in my opinion, and the most consistent playing returning class to UND. Being lead by Meghan Dufault on offense, Tanja Eisenschmid on defense, and Shelby Amsley-Benzie in goal, this Junior class has a lot to offer. Dufault recently was at the Canadian U22 development camp, and was one of the best players during the intersquad scrimmages tallying three goals in two games. Eisenschmid is coming off of her first, of many, Olympic games with the German National Team. Paired with now sophomore Halli Krzyzaniak on the blue line, she has become a solid defensive machine for UND with a plus 10 rating in her sophomore campaign last season. Also don't forget about Sam Hanson and Sam LaShomb on the blue line either. Both are not afraid to step in front of shots and they have the post game ice packs and bruises to prove it. One can't forget about Becca Kohler either. Her play in the offensive zone, controlling the front of the net and the corners, is some of the best in the country. She is one player not afraid to get the dirty goals by camping right on top of the blue paint, a goalie's nightmare.

The now sophomore class was very impressive in their rookie seasons last year as well. Blue liner Gracen Hirschy was probably the most impressive of all the freshman with her outstanding two way play from the back end. Her 22 points (9 goals, 13 assists) and a plus 19 rating are something great to build off of for this upcoming season. Just think, she was a second line defender last season too. Then you had Halli Krzyzaniak, who is probably one of the best fundamental defenders in the entire WCHA, if not the NCAA. Usually square to the puck, Krzyzaniak does not leave many lanes open for their opponents to slide the puck through. On the offensive side, Amy Menkie was a forward not afraid to get to the front of the net. With that mentality, you will see her point totals continue to grow on last season's. When you talk about this class, you can't help but mention Lexie Shaw in net. With a goals against average of 1.92 in her rookie year, things look promising for this young, talented goalie. Her first collegiate win came against St. Cloud in late October, but perhaps the game everyone will remember is when she was in net for a 3-2 victory over the Minnesota Gophers, snapping their 62 game winning streak.

As for where I see this team compared to the rest of the WCHA? Well, I see them in the top half, but can rank anywhere between 2nd and 4th. Minnesota is the clear favorite to win once again, but between Wisconsin, UND, and UND, I see things tightening up and becoming very competitive down the stretch run standings wise.

This season should be a fun, and competitive one, for the North Dakota Women's Hockey team. Will they make a return to the NCAA playoffs after just missing last season? Only time will tell, but I think they make the return with a vengeance.

Saturday, August 16, 2014

Dufault Remains Hot with Two Goal Performance

Game two in the Canadian Women's Hockey Development Camp saw much of the same from game one, and that is team Yellow beating team Blue by a multiple goal margin with a score of 4-1. Team Blue would score the game's first goal, but Yellow came storming back, scoring four unanswered.

UND junior forward, Meghan Dufault, is showing why she belongs at this camp by scoring two more goals, helping solidify another team Yellow victory. She is showing all of Canada that size isn't everything in women's hockey, it's heart and a want to win the game. Halli Krzyzaniak also played once again, but held off the score sheet as she was in the previous game.

With the outstanding summer play of the two athletes, especially Dufault being able to find the net more and more, just makes the upcoming season look that much more promising for UND. Now I know it takes more than two players to change the outcome of a team, but two dynamic players on each side of the puck might be just what the locker room needs to find themselves back in the NCAA tournament for the first time in the post Lamoureux era.

Wednesday, August 13, 2014

Dufault, Krzyzaniak Take Part in Canada Development Camp


After a long summer of no women's hockey news to report, we finally get a taste of some with Meghan Dufault and Halli Krzyzaniak participating in Canada's development camp. Junior Becca Kohler was also invited, but was unable to attend this camp.

Today saw team Blue, with Halli Krzyzaniak, go against team Yellow, with Meghan Dufault. Krzyzaniak was held relatively quiet on the stat sheet with zeros across the board today in her team's 3-1 loss to team yellow. However, Dufault
was able to find her way on the score sheet as she opened up the games scoring to put team yellow up 1-0.

Even though Kohler was unable to attend this camp, I believe that her, along with Dufault and Krzyzaniak, will be a big part of Canada's women's hockey future. These three have the talent to take their games to the next level after they are done with the NCAA squad. It is going to be very exciting to see how their games progress over the next two seasons for Kohler and Dufault, and three for Krzyzaniak.

Monday, July 15, 2013

UND Women's SID to leave



I am saddened by the news that UND Women's Hockey Sid Derek Koenen is leaving UND, to be closer to his family, who's from Southern Minnesota. Derek is a class act and was very good about getting the players that the media wanted to interview, made available. It was a pleasure getting to know him and work with him in the press box during women's games, over the last two years. I would like to wish him good luck.




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Friday, March 08, 2013

2012-13 WCHA WOMEN’S AWARD WINNERS

The University of North Dakota landed a five players on the All-WCHA teams. Congratulations to Jocelyne Lamoureux, Monique Lamoureux, Michelle Karvinen, Josefine Jakobsen and Meghan Dufault. All five players are very deserving.  Goon's World would like to congratulate these five athletes.
 WCHA Player of the Year: Amanda Kessel, Jr., F, Minnesota (Madison, WI)
 *WCHA Outstanding Student Athlete of the Year: Jocelyne Lamoureux, Sr., F, North Dakota (Grand Forks, ND)
WCHA Defensive Player of the Year: Megan Bozek, Sr., D, Minnesota (Buffalo Grove, IL)
WCHA Rookie of the Year: Hannah Brandt, Fr., F, Minnesota (Vadnais Heights, MN)
WCHA Scoring Champion: Amanda Kessel, Jr., F, Minnesota (Madison, WI)
WCHA Goaltending Champion: Noora Räty, Sr., Minnesota (Espoo, Finland)
WCHA Coach of the Year: Brad Frost, Minnesota
All-WCHA First Team
Forward - Amanda Kessel, Jr., Minnesota (Madison, WI); (25 gp, 34-41=75); Forward - Brianna Decker, Sr., Wisconsin (Dousman, WI) (28 gp, 20-18=38); Forward - Hannah Brandt, Fr., Minnesota (28 gp, 18-38=56); Defense - Megan Bozek, Sr., Minnesota (Buffalo Grove, IL) (28 gp, 14-23=37); Defense - *Monique Lamoureux, Sr., *North Dakota (Grand Forks, ND) (28 gp, 17-27=44); Goaltender- Noora Räty, Sr., Minnesota (Espoo, Finland) (27 gp, 27-0-0, 1.05 GAA, .950 Sv%).
All-WCHA Second Team
Forward - Jocelyne Lamoureux, Sr., North Dakota (Grand Forks, ND) (28 gp, 22-32=54); Forward - *Michelle Karvinen, Jr., North Dakota (Rodovre, Denmark) (20 gp, 14-21=35); Forward - Jenna McParland, So., Minnesota Duluth (Schreiber, ON) (27 gp, 10-15=25); Defense - Brigette Lacquette, So., Minnesota Duluth (Mallard, MB) (28 gp, 5-14=19); Defense - Jessica Wong, Sr., Minnesota Duluth (Baddeck, NS) (27 gp, 7-15=22); Goaltender - Alex Rigsby, Jr., Wisconsin (Delafield, WI) (28 gp, 17-9-2, 1.60 GAA, .940 Sv%).
All-WCHA Third Team
Forward - Lauren Smith, Sr., Minnesota State (Burnsville, MN) (28 gp, 17-9=26); Forward - Josefine *Jakobsen, So., North Dakota (Aalborg, Denmark) (26 gp, 11-15=26); Forward - Kelly Terry, Jr., Minnesota (Whitby, ON) (28 gp, 5-19=24); Defense - Mira Jalosuo, Sr., Minnesota (Lieksa, Finland) (28 gp, 6-13=19); Defense - Rachel Ramsey, So., Minnesota (Chanhassen, MN) (28 gp, 8-15=23); Goaltender - Kayla Black, Fr., Minnesota Duluth (Blyth, ON) (26 gp, 12-12-2, 2.37 GAA, .916 Sv%).
All-WCHA Rookie Team
Forward - Hannah Brandt, Fr., Minnesota (Vadnais Heights, MN) (28 gp, 18-38=56); Forward - Maryanne Menefee, Fr., Minnesota (Lansing, MI) (24 gp, 11-14=25); Forward - *Meghan Dufault, Fr., North Dakota (Winnipeg, MB) (27 gp, 12-12=24); Defense - Milica McMillen, Fr., Minnesota (St. Paul, MN) (22 gp, 8-6=14); Defense - Courtney Burke, Fr., Wisconsin (Albany, NY) (28 gp, 3-14=17); Goaltender - Kayla Black, Fr., Minnesota Duluth (Blyth, ON) (26 gp, 12-12-2, 2.37 GAA, .916 Sv%).

Saturday, December 01, 2012

UND Women vs. RIT game 2




UND Forward lines

3 Michelle Karvinen – 63 Josefine Jakobsen – 25 Leah Jensen
19 Meghan Dufault – 17 Jocelyne Lamoureux (C) – 51 Becca Kohler
6 Allison Parizek – 2 Mary Loken – 15 Megan Gilbert
 No Player – 11 Shannon Kaiser –– 13 Layla Marvin

UND Defensive parings

22 Tanja Eisenschmid – 18 Monique Lamoureux (A)
7 Jordan Slavin – 8 Samantha Hanson
16 Tori Willaims – 9 Kayla Berg
4 Sam Lashomb 

UND goalies

1 Shelby Amsley-Benzie
30 Jorid Dagfinrud
33 Michelle Bonapace-Potvin

RIT Tigers Forward lines 

6 Tenecia Hiller (A) – 10 Kim Schlattman (C) – 23 Lindsay Grigg
8 Ariane Yokoyama (A) – 26 Kortney Kunichika 24 Chelste Brown
17 Carly Payerl – 20 Erin Zach – 22 Katire Hubert
27 Jess Paton – 18 Julie Hall – 19 Marissa Maugeri 

Tiger Defensive Parings 

4 Kristina Moss – 2 Danielle Read
3 Morgan Scoyne – 21 Emilee Bulleid
11 Ellesha Fortuna 28 Melissa Bromley

Tiger Goalies

39 Ali Binnington
35 Laura Chamberlain 

Officials:

Referees: Robert Ludwig, Shawn Thiele
Linesmen: Aaron Story, Josh Brown 
Game Time Keeper Erik Martinson (StatsonCrack)


Tale of two worlds



Last night, after the game, UND women’s head hockey coach head Brian Idalski looked less than pleased and even a bit agitated – his team won on the right side of a 3-2 victory against Division I newcomer RIT.

Words like lethargic and sloppy were uttered by the UND coach during the postgame press conference.

I made the comment to the women’s SID after the media scrum that it would be fun to see today’s pregame skate. I am sure it wasn’t all fun and games and there probably wasn’t any of coaching staffs vehicles parked at center ice today at the REA before the pre-game skate.

But I digress.

Idalski’s hockey team in also on an impressive six game winning streak including sweeps against conference foe’s UMD and BSU.

Yet there are grounds for concern. There are still minor things that need to be fixed going forward. I have seen some of the mistakes that the team was making earlier in the season not happen as much on the ice the past two games.

Sitting in the press box I was entertained by an exciting game of hockey that went down to the wire – with the home team coming out with the win. In the closing seconds of the game the Tigers came very close to tying the game as a shot hit flush off of the right post of the UND goal with the goaltenders moving to her left.

Listening to UND men’s head coach Dave last night during the postgame with Radio personality Tim Hennessey, I didn’t’ have to watch a video or be there in person to know that he was less than pleased with the results of last night’s game. Hakstol’s team did everything they had to do to win; except score enough goals to win.That’s not going to comfort anyone including the head coach – but it’s not time to call for the head coaches head either.

Personally, based on this team’s history, I am not all that concerned about their results so far to date. Especially with the teams that they’ve played to date – UND has played four out five series against teams that are nationally ranked and that have winning records. So far in 13 games, UND has only played against two teams that don’t have a winning record UAA and UMD and both of those teams aren’t easy draws as well.

These guys are winners and take their job very seriously – both coaches’ teams are very close to turning the corner and putting an 8-1 or 9-2 whooping on someone.

There are some things to remember going forward. No team has ever won a national title in November, December, January and February. Seasons are a body of work and national rankings and the pairwise rankings mean nothing right now. The season is a body of work and the head coach will have this team ready to play.
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Thursday, November 29, 2012

Fabian's "Movember" contribution



Check out this stache by former UND forward and current UND women's assistant hockey coach Erik Fabian. I think Erik should grow the Fu Manchu mustache. Everytime I see Erik Fabian standing behind the UND women's bench I think of the song "Fabian" by Red Seal Peach.
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Tuesday, November 20, 2012

Jocelyne Lamoureux WCHA Offensive Player of the Week

MADISON, Wis. – University of North Dakota forward Jocelyne Lamoureux, who amassed seven scoring points and factored in on both game-winning goals to help her club to a two-game conference road sweep at Bemidji State last weekend, has been named the WCHA Women’s Offensive Player of the Week for Nov. 20.

A senior right winger from Grand Forks, N.D., Lamoureux had a seven point weekend at Bemidji State, scoring three goals and setting up four others, firing six shots on goal and earning a +6 plus/minus rating. A finalist for the Patty Kazmaier Memorial Award last season, she assisted on two goals in North Dakota’s 3-1 win over the Beavers in the series opener last Saturday (Nov. 17) to earn Second Star of the Game honors, setting up teammate Michelle Karvinen’s second period game-winner. Lamoureux then had a five-point outing and earned First Star of the Game accolades on Sunday (Nov. 18), notching a three-goal hat trick that included the game-winner and adding two assists as UND won 7-3. Through 12 games played this season, Lamoureux is tied for fourth in scoring overall among WCHA players with 20 points (14g, 6a) while over her 122 game collegiate career, she has 224 points (104g, 120a).

Also nominated: Amanda Kessel, F, UM; Jenna McParland, F, UMD; Taylor Kuehl, F, OSU; Alev Kelter, F, UW.

Wednesday, November 14, 2012

Michelle Karvinen makes her return against the Beavers...

Western Collegiate Hockey Association logo
Western Collegiate Hockey Association logo (Photo credit: Wikipedia)

The UND women’s hockey fans got some much needed good news today, Michelle Karvinen their injured all-world forward will be making her season debut as she returns to the lineup this weekend when UND travels to Bemidji to take on the Bemidji State University Beavers in a Saturday and Sunday series at the Sanford Center.

Karvinen (24g-37a—61pts) has missed all 10 games that UND has played in this season because of an injury.

The UND Women’s Hockey team is ranked 10th nationally and is currently sitting in 4th place of the WCHA standings; has had trouble scoring goals this season, so Karvinen’s return to the lineup is a much needed boost for their lethargic offense; to date the UND Women have been outscored by their opponents 22-24.

Getting Karvinen back in the UND lineup is like getting a coveted player at the NHL trade deadline, her being in the lineup could be the spark that UND needs to make run in the second half of the season.

UND Women's head coach Brian Idalski had this to say, when asked about the status of his all-world junior forward Michelle Karvinen.

“Karvinen was cleared this morning,” Idalski said. “She practiced – she looks good – she will play this week.”

On getting Michelle Karvinen back in the lineup this weekend…

“Huge… I mean, she is definitely a threat not only with her skill but with her foot speed,” Idalski said. She’s kind of a kid who can slash in from the exterior and really get in the middle of the ice and push defensemen back. I think we have been lacking a little with that where people on their heels – keep them long and wide and she should open up the ice for more team mates here this weekend I believe.” 

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Wednesday, October 24, 2012

Wednesday UND Women’s Hockey press conference



This week the UND Woman’s hockey team plays against the top ranked Minnesota Golden Gophers at the Ralph Englestad Arena. Game times for Saturday and Sunday is 2:07 PM CT. On Saturday it's "Fill the Bowl and tickets to the game are $1.00 and if you have  a UND Champions Card you can get a free ticket to get into the game.

UND Women's Hockey head coach Brian Idalski on playing the top rated Minnesota Gophers.  

“They’re [Minnesota] averaging just under seven goals per game,” Idalski said. “Their power play has scored 17 goals and clicking at 40 percent, so I would say that things are going really well for them. Defensively they’re just as solid if not better. [Noora] Ratty has four shutout in seven starts and her save percentage is close to 98%, so there is no weakness, their d-corps is really strong they have given up three goals all season long. It will be fun.”

UND Women’s head coach Brian Idalski on the status of his star forward Michelle Karvinen who has missed all six games that UND has played in this season with an injury.

“She looks good, Idalski said. "She skated well and she is progressing well and she will be a game time decision.”

Senior forward Captain Jocelyn Lamoureux was asked about playing the Minnesota Gophers and if there is a little extra incentive playing against the Gophers. 

“It’s exciting to always play them especially with my history, but you have to approach it like any other series, Lamoureux said. “We have to stay even keel and not let our emotions get the best of us the last series and we get to play them here and we’re excited.” 

The past few seasons the amount of penalties that UND takes has been a something that UND has been concerned about. Senior Jocelyn Lamoureux was also asked about her if her team is focused on eliminating penalties this week.

“I don’t know if it’s the topic this week in the practice, Lamoureux said. “But we know we need to that we need to stay out of the penalty box more and we can’t take as many penalties as we have been and that seem to be a common theme the last couple of years the amount of penalties our team takes its starts with Monique [Lamoureux]  and I and the seniors down... “

Senior defenseman Jordan Slavin was injured last season and only was able to play in 14 games. Last season, Slavin missed both series against the Minnesota Gophers. 

“It’s been fun; it’s been a lot of fun just being back out there with the girls and being able to play,” Slavin said. “Once you like... don’t have something and then you get it back it’s been an unbelievable experience.” 

Slavin was asked if she feels like is back to full strength. 

Yeah I do, I feel really good, my edges feel great and my knees aren’t giving men any problems this time around.

Slavin also had this to say about getting a chance to play against the top ranked Minnesota Gophers after not playing in any of the series last year against the Gophers because of injury. 

"I didn’t get to play them at all last year, Slavin said. "It’s more fun than any series that I think we play during the year. Just the intensity is up, the speed is up, everything is sharp, the atmosphere is fun, I am excited."